Fitness
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Boost Your Confidence With This 4-Minute Posture Mobility Routine
Good posture can make you look and feel more confident. This 4-minute routine will help you to improve your posture, stand up taller, and feel more confident in yourself. #confidenceboost #postureimprovement #selfconfidence #workoutmotivation
Gain Muscle Mass Using Only Dumbbells With 10 Demonstrated Exercises - GymGuider.com
The Christmas holidays are nearly here and for most of us our local gyms close during this festive period. For the crazy ones who still want to exercise, try this effective workout I’ve created for you, all you need is a set of dumbbells at home. This is a full body workout that only utilises dumbbells. This is just one example and you could always incorporate some body weight exercises like pull-ups, push-ups and sit-ups as well. Enjoy.
Pull Apart Pizza Braid
Pull Apart Pizza Star - warm, cheesy and pull apart Pizza bread! The easiest and fun pizza recipe that can be prepared in 5 minutes and ready in 20 minutes. All you need is only 5 ingredients: refrigerated pizza dough, marinara sauce, shredded mozzarella, egg and water. The perfect snack, lunch or quick dinner. Fun for game day too! #PullApartPizza #PizzaStar