20,963 points • 198 comments
damayanthi
Afternoon nap
Discover the benefits of taking an afternoon nap and learn how to make the most of your nap time. Find inspiration and tips for creating the perfect environment for a refreshing and rejuvenating nap.
If want a little bit of extra energy when you hit that afternoon slump, then it might be time to take a nap. But the the question is, how long should I nap? Nap | Nap Time | Sleep #nap #naptime #sleep #snooze #napping #tired #relax
MindEasy
If people make you feel bad about your afternoon naps and you start looking at this all wrong, here are facts that will make you believe that what you are doing is in fact quite healthy. #sleep #laziness
The Minds Journal
Queen Bee Digital
Sunday afternoon naps are the best!
Dominic
Aaaah, the afternoon nap. Nothing quite as civilised...
Marie-Louise BUITENDAG
Blossoming Rose Planners
Familiar with the afternoon naps? There are some perks to it, it’s true. However, you should refrain yourself from the regular afternoon naps sessions.
The Sleep Advisors
Jeannina Moya
Here's how to nap. These tips for napping will have you well-rested in no time. You can also find out why napping is beneficial. Check out the napping tips
Darling Dischler
