Diy fitness

I have to admit, I love working out. Honestly, I get so much satisfaction from breaking a sweat. A couple of years ago, I was going to the gym every single day, which I have to admit does have its benefits. Unfortunately, it can also be a bit expensive. Even at the cheapest gym membership...

Cable Exercise Machine: This instructable will show how to build a cable exercise machine rated at up to 300lb (420lb-120lb safety margin - see step 11 for rating justification) that allows you to do more than a dozen different exercises. I have been using it for around fi…

Weight Bench (5 Position,Flat/Incline) Doubles As Patio Bench: If you'd like to have a brand-new weight bench, but you don't want to spend a lot of money, then you might consider making one yourself. I decided to make a multi-position flat/incline bench using a 4x4 post as a base. This bench doubles as a patio …

Almost FREE Speed Sled: I shall teach you how to make this super effective nearly free speed sled for training!

Check out this quick little project Neil made to help him stay fit whilst he's at home. A DIY pull up bar made using some old MTB handlebars and some leftove...

Last week I posted a video of this super cheap belt squat. I made mine from scraps, so it was free but also kind of ugly. If buying the materials, it would probably cost around $20.

I recently decided (as I often do) that I should get some more exercise. Specifically, exercise that doesn’t involve people staring at me, and in which I can wear whatever I want. Which bas…

This is the best DIY belt squat option for the home gym. Most people already have a landmine, a barbell, and weights. Add a little DIY t-bar row platform and you're good to go!

Workout equipment can be expensive and takes up a lot of space. This DIY medicine ball tutorial will help you turn regular materials into homemade exercise equipment.