Diy weights

I recently decided (as I often do) that I should get some more exercise. Specifically, exercise that doesn’t involve people staring at me, and in which I can wear whatever I want. Which bas…

Make your own DIY dumbbells with things you already have around your house. This list will give you ideas for things to use plus what workouts to do and tips on what to look for.

Use these tricks to make homemade weights, dumbbells, kettlebells, and sandbags so you can get a cheap workout at home.

Are you trying to get rid of your upper arm flab fat? These arm toning exercises will help you get rid of those flabby arms.

Starting a new workout regime? We often find no matter how much we want to work out and get in shape, finding time to hit the gym is not always possible. Never fear, you can actually create a home gym on a budget by making these cool ideas for DIY exercise equipment. From weights and

DIY Weight Loss ChartPlease like :)

Make your own ankle weights and wrist weights. These DIY wrist and ankle weights are easy to sew and you can customize the weight, size, and fabric.

Here's what to use instead of dumbbells as weights at home.