Gluten free living

When I think back to when I first went gluten free five years ago after receiving my celiac disease diagnosis, I remember encountering sever...

Learn about gluten detox, including gluten withdrawal, gluten intolerance symptoms, gluten detox symptoms, and how long gluten stays in your system.

Learn how to go gluten free for celiac disease, gluten sensitivity, or other health reasons. These 10 easy tips are the perfect jumpstart!

A guide to help you find options that are gluten free when you have to (or want to) get fast food. Find tasty gluten free fast food options even when eating at popular fast food chains like McDonald's, Wendy's, Dunkin Donuts, Taco Bell, and more.

Here's the complete gluten free alcohol list of all the beers, vodkas, rums, hard ciders, tequilas, whiskeys, liquors, and wines that are all gluten free.

On Nov. 23, 2014, I was diagnosed with an AutoImmune Thyroid Disease called Hashimoto's Thyroiditis. For those of you who aren't calendar wizards, that was the day before Thanksgiving. My doctor sat me down and told me I would now have to take about 17 supplements, completely cut out soy, and avoid any/all gluten because it was poison for my body. The day before Thanksgiving!There goes just about every delicious traditional dish... I sat there in a bit of disbelief... I am the girl who…

This article makes the case for why you should rule out celiac disease and other disorders BEFORE implementing a gluten-free diet.

When I found out I had celiac disease I felt so relieved… finally I had an answer on why I felt so bad always! I was so excited to be gluten free because that meant I would feel great. Although relieved, I was also extremely overwhelmed because I started learning it was not as easy

Is your gluten-free diet working? I share 8 signs that indicate your gluten-free diet is working to resolve your celiac disease symptoms.

It’s no surprise why going gluten-free is so popular nowadays – it’s not only recommended for people with gluten sensitivity, but also those simply looking for a healthier lifestyle. In this article, you will find everything you need to get started: a gluten-free food list and a convenient shopping list to help you navigate your gluten-free journey with ease.