Stay informed and motivated on your wellness journey with the best health and fitness magazine. Find expert advice, inspiring stories, and practical tips to help you achieve your fitness goals.
Heart disease is the number one killer of women, but only one out of five American women believe that. Ramavathi Nandyala, MD, explains six ways women may be putting themselves at risk for heart disease plus ways to keep your ticker healthy.
In this special edition magazine, the Los Angeles Times explores the intersection between wellness and mindfulness. The magazine includes insightful stories on the science of wellness and achieving happiness, as well as practical tips to finding calm in your life, establishing health priorities and learning to monotask.
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Move your body, get stronger, and feel your best in 30 days. Plus: zero equipment ab workouts for rock-solid results; easy moves to boost your backside; and more!
FITBODY Magazine is the ONLY Fitness Magazine to feature REAL women from across the country who have personally seen amazing results with online personal training - these are NOT paid fitness models!!!
Get your digital subscription/issue of Women's Fitness UK-October 2013 Magazine on Magzter and enjoy reading the Magazine on iPad, iPhone, Android devices and the web.