Self talk

This post will cover why positive affirmations work, the importance of positive self-talk, and then will provide ways to use words to impact your life positively. It’s time to stop the cycle of negative talk and start infusing more positivity into our lives. #mindfulness #intentionalliving #positivemindset #positivity

What’s the first thing that you do when you rise for the day? Is speaking kindly to and about yourself part of your daily routine? If not, consider this your gentle invitation to make some simple, self-affirming changes. Through the power of positive words and thoughts, you can fortify your mental health, navigate chal

“Idiot! What is wrong with you?!” That was the first thing that I heard myself say when I missed a turn. I was going home after running some errands. Since I was in an unfamiliar area, …

Positive thinking is a powerful tool that can improve your health, help you manage stress, overcome challenges, and make better choices. Everyone can benefit from improving their positive thinking and self-talk skills! The idea is that by changing your thinking, you can better manage your emotions a

Use these wellness Wednesday affirmations in your daily mid-week routine to reframe your mindset and stay positive during hump day!

One of the most important things to learn in life is how to love yourself. It's a journey. In this post, I'm sharing 7 ways to love yourself more.

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Mounika🌤️ on Instagram: "All the mental barrier is in our head. All our limiting beliefs and assumptions directly affect our ability, potential and self worth. Talk positively to yourself, before your expect anyone else to believe in you, you should believe in yourself first. Out negative self talk keeps us from doing something that we dearly want. Go ask for that promotion. Apply for the college you want to attend. Start working to feel better. Post your work on social media. . . . . . . .

Examples of Negative Self-Talk