Discover uplifting ideas to lift your spirits and improve your mood when you're feeling down. Find ways to brighten your day and bring positivity back into your life.
If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h...
Dont forget to quench that beautiful body of yours. At the end of the day we need you like we need plants. Also the sun is out in Houston! What?! Lol if you live around here get out and get some sun! If feels GOOD! P.S. I cringe when I hear the word quench. eughhh Lololol #SelfLove #DrinkWater #Motivation #Plant #Meme #Influencer #lifeofadventure #Houston #TuesdayMotivation #Repost