What Is the Anti-Inflammatory Diet: A Guide to Plant-Based Healing
What is the Anti-Inflammatory Diet? 🥗 It's a plant-based eating plan rich in antioxidants, phytochemicals, and nutrients aimed at reducing systemic inflammation. For vegans, this approach aligns naturally with their dietary choices, excluding pro-inflammatory animal products. #AntiInflammatoryDiet#PlantBased 🌱