Start your journey towards a healthier lifestyle with our comprehensive 12 week plan. Follow our expertly crafted program and see amazing results in just 3 months. Take the first step towards a fitter you today!
12 Week Sprint Planner Wouldn't it be amazing if you could reach enormous goals you thought were impossible to achieve? But how would you do that when most people never even get past the first month? The problem lies in the execution. People think of goal achievement as a year-long process but 365-days is too long to keep your focus. The solution is to shorten that timeframe into natural 12-week cycles. It's long enough to get big things done, and short enough that you won't run out of…
12 weeks to change a life. It seems crazy I know but I have no choice. If you read my last post on how much I got affected by mercury retrograde, you may know that I had a hugely pivotal moment in my life. I realized my life was all okay, but definitely not fulfilling how I always envisioned my life to be. The truth is I’m scared. but aren’t we all? and isn’t being afraid a sign that we really desire something? related: what this mercury retrograde taught me I could either continue on this…
12 Week Sprint Planner Wouldn't it be amazing if you could reach enormous goals you thought were impossible to achieve? But how would you do that when most people never even get past the first month? The problem lies in the execution. People think of goal achievement as a year-long process but 365-days is too long to keep your focus. The solution is to shorten that timeframe into natural 12-week cycles. It's long enough to get big things done, and short enough that you won't run out of…
Are you feeling overwhelmed by the number of tasks that you need to complete each day? Do you want to get more done in a shorter period of time? The 12-Week Year Notion Template could be the answer for you! Let's take a closer look at the template, how to use it, and how it
A weekly skeleton is basically a foundation for how your weeks are structured. It’s like a blueprint for your weeks. It’s so you don’t have to start from scratch every single week when you sit down for your weekly prep meeting to plan the next week.