175 pounds women

Lauren Polinskey, 27, from Van Buren, Arkansas, who weighed 230 pounds, embarked on a weight loss journey in 2020 and lost 87 pounds in a year - thanks to just a few small steps.

“We go at it in different ways, but the goal is still the same—put the power back into the people.”

Here we have a progress pic showing a fat loss from 203 pounds to 170 pounds. That's an impressive loss of 33 pounds.

What you can see here is a progress picture showing a weight cut from 175 pounds to 145 pounds. That's an impressive loss of 30 pounds.

Comedian/filmmaker Sara Benincasa is creating a short film with a message, about a woman who assembles a focus group of men to critique her body.

Read about one woman's journey from 200lbs to 150lbs and the changes she made to achieve her results with consistent exercise and healthy eating habits.

“I stopped weighing myself near the end of my last pregnancy because I just didn't want to know anymore.”

After following a strict Keto diet and fitness routine, Texas mom Elena went from 256 pounds in April 2017 to 175 pounds. She eliminated all carbs from her diet and said it worked better than the Paleo diet.

"Which was confusing because I weigh 200 lbs. I am not glowing. I am not treating myself as someone who should have a new wardrobe."

Here we have a progress pic showing a weight loss from 200 pounds to 175 pounds. That's an impressive loss of 25 pounds.