Quick, No Impact Fat Burning HIIT Workout
EAGER Fit
20 minute hiit workout low impact
Get your heart rate up and burn calories with this quick and effective low impact HIIT workout. Discover top exercises that can be done in just 20 minutes for a high-intensity, low-impact sweat session.
This Low-Impact Cardio Workout Torches Major Calories — No Jumping Required
Nancy Vargas
High -intensity interval training or HIIT is all about that fat burn! The cool thing about HIIT is that it is done in short intervals so it will not take a lot of time out
Elizabeth Bonds
20 minutes, low-impact, full-body, and no weights needed? Heck yes! This is the perfect beginner workout at home without equipment!
Julia McAvinney
Get fit at home with this 10-Minute Beginner Cardio Workout! There's no jumping and no equipment needed for this quick and effective home workout. This all-standing cardio workout at home will leave you feeling accomplished and energized in just ten minutes.
Laurie Love Breznau
Your joints will be thrilled.
Shannon Elliot
HIIT is an effective way to get the most out of your time. Check out this 10 minute HIIT workout that you can do from home.
Edith Davis
Whitney McCray
HIIT (high-intensity interval training) is effective plain, and simple. Read our comprehensive HIIT exercises guide for all levels!
John dePetrus
This SPICY Low Impact Workout is proof that you don't need high impact jumping to get a HIGH INTENSITY workout! We're combining no jumping cardio exercises with unilateral (or single-sided) strength training which is my FAVORITE (sneaky) way to build strong abs and core muscles. This no repeats, no jumping workout is the perfect HIGH INTENSITY, low impact way to build strength and improve your cardiovascular fitness at home!
Nourish Move Love | Home Workouts