2024 intention setting

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I have always loved New Year’s Eve. It’s a time of reflection for me and a time to set my intentions for the new year. The last several years have been tough though because it was always a reminder of the New Year’s Eve my ex-husband walked out on me and our 4-year old daughter. […]

New Year's resolutions are great, but how do you keep them when life gets in the way? Here are some suggestions on how to create a new year theme that helps you live more purposefully.

How to write intentions: a step by step practical guide that will help you achieve all your goals and make your dreams come true.

set new year's intentions

Set your intentions for the new year in a high-vibe environment. I'm sharing some of my favourite new year intention-setting ideas.

The best way to live a mindful and focused life is by setting daily intentions. Here are some tips on choosing intentions to set for the day!

The new year offers us an opportunity to turn the page and step into a new chapter. Some of us may naturally begin to turn towards setting new intentions and resolutions, but the truth is, if we understand the deeper why and how behind the practice of intention-setting, it can be an incredibly powerful tool for manifesting our dreams and turning our visions into reality. Learn more on how to set clear and powerful intentions! #resolutions #intentions #ayurveda #BanyanBotanicals #goals…