5 min journal prompts

We all experience stress in our lives. Some of us experience stress once in awhile, while others face it on a daily basis. Whether you’re one of the few

5 Minute journal prompts for gratitude, for a bad day, for stress relief & weekly reflections. 1. One person you were inspired by 2. What's your most productive time of the day?

5 min of mindful relfections on your day 🔗 For more content on mindfulness practices for every day life check out https://linktr.ee/Mindflowxx #journalprompts #journaling #mindfulness

Five minute journal is the favorite morning practice of Tim Ferriss. See how using it can improve productivity and wellbeing, including a journal template.