A journal

My Life in Chapters is a unique ten-year journal by Keeptake. Classic in design, original in content - it's the simplest way to keep your memories forever

Once I learned the list of benefits of journaling & how journaling helps your mental health, I took up journaling & here is how to start

Journal | What to write in your journal? | Journal prompts | How to start a journal?| What should I write in my journal? | Journaling ideas |

I’ve been consistently journaling for 25 years now. I have no doubt that this has been the most important habit in my life that helps me stay sane (or at least return to sanity when stress, confusion, or circumstances knock me down). This is what I think is most important about journaling: find what works for you. What do you want to get out it? That’s really all that matters. When I boil it down to the simplest reason for me, I journal because I like how it makes me feel. I look forward to…

Ever wanted to start journaling or keeping your thoughts in a diary? Here are some of the benefits of keeping a journal or diary as a student!