Art wellness

Sometimes, the solution to a problem won’t come to your head. It’s times like this you could try art therapy. Here're different ways to do:

The 2-Day Brand Design is a service for new businesses. Within a two-day container, we’ll create high-impact touchpoints for your business. The goal is to give you the foundation, tools and confidence to start showing up in your business and connecting with your community.

Clever conceptual illustrations by Francesco Bongiorni, an Italian artist who splits his time between Milan, Madrid and London. More illustrations via Ufunk

"Art is a wound turned into light." ~ Georges Braque Many years ago I inherited this list called "Top Art Therapy Blogs." I regularly effort to keep up this list by clearing out defunct links and non-updated blogs to feature the freshest writings about art therapy, the expressive arts, and...

Free Online Mindful Art Journaling Class

| Digital Delights for Learners

Art Therapy Activity for Depression Today, I'll show you how to make art when you're feeling depressed or down.

Have you ever thought about your feelings as another sense? Our awareness and ability to use our feelings to navigate the world is essentially our sixth sense. It is incredibly fundamental to our experience of being human. If we can’t listen to, understand, or process them life becomes challenging meaning that we require more support and accommodation to live with peace. It’s never too late to learn how to use this sense with grace and intention and see how it can enrich our lives. Today I…

New moon gatherings may be a major trend of the modern age, but they have a rich legacy. Here, experts tell the story of women's circles past, while sharing how their wellness benefits could impact our future.

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…