Athlete advice

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Becoming a stronger, faster, better athlete is as much about training your mind as your body. Here's how to build that athlete's mindset.

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Learn how to boost your performance with mental training. You'll learn how to improve mental skills and take your practice game to competition. Learn more...

Improve athletic performance these 5 ways including taking control of your mindset, exploiting your sleep to dominate, and...

This post explores how sports coaches motivate and excite young girls and female athletes to perform at their best.

Motivational quotes for the student athlete, volleyball quotes, volleyball motivation, sports quotes, inspiration

Read the best collection of motivational quotes for athletes to keep the fire within them burning till they achieve their goals. These Inspirational Athletes’ quotes will help you find your inner athlete and have a never say die attitude in any sport you pursue. If you are losing your zeal or focus these quotes will […]

Being a great athlete often starts with being coachable. As an athlete, here are a few things you should be conscious of during competitions and practices.