Authentic self

We all agree that life is not always the bed of roses and that we have our own lows & highs. However, at times life feels stale and we totally lose interest in living fully.

Discover The Art of Being Yourself, the ability to live in full alignment with your personal truth. Learn 5 powerful strategies to embrace authentic living.

How to find your authentic self when you've lost yourself in people pleasing. Finding your authentic self can be tricky when you've been focusing on others all your life. Here are 5 steps to discover yourself. They worked for me, so I hope they work for you too! :)

3 reasons meeting your authentic self is a tricky business and 3 questions you can ask yourself to meet your authentic self.

How do you know your authentic self? We spend so much time looking at the fake we can lose track of the real. Here are 5 ways to reconnect with your true self.

Check out Savanna | Your Coach 💖’s video.

Would like to align with your authentic self? This article is written for you if you are feeling tired of showing up with a false image of who you really are. Perhaps you are trying to project a picture of success that is far from reality on social media. Or that you are more of an introvert and trying to appear more extroverted in order to gain friends and be popular. Whatever it is, you are feeling a sense of disconnection on the inside.Well, I have been delighted to discover that there…

HOW TO BE AUTHENTIC • Don't let others disrespect your boundaries • Don't compromise your values • Don't feel like you need to please others • Check in on yourself often • Remember doing what you love isn't embarrassing • Stand up for what you believe in @selfcarespotlight #mentalhealthquote