Ayurveda Life

Ayurveda is a medical science focused on achieving mind body balance. Our bodies are our vessels + it's important to treat them with TLC. Here are some ways to incorporate Ayurveda. Repost by @anniethealchemist

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Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…

According to Ayurveda, establishing a healthy and consistent daily routine promotes optimal wellness, balance, happiness, and longevity.

These ayurvedic tips will help your digestive system, stimulate your lymphatic system, nourish your body and improve your skin.

7 Steps to an Ayurveda morning ritual routine. Morning Routine | Morning Rituals | Self Care Practices

If you want to add Ayurvedic practice to your life, we review how to start an Ayurvedic Morning Routine as part of your self care routine.

Change your life with Ayurvedic Self-care Practices - tongue scraping, lemon water, abhyanga (oil massage), meditation and movement. Easy steps to feel more energy, mental peace and strong digestion.

Discover how to heal & sustain your health so that you can live with energy, feelconfident, and do more of what you love without your symptoms

So you've heard of Ayurveda but not sure what it is all about? Look no further! This post will explain everything you need to know!