Balance wheel

Creating a healthy work-life balance can be challenging. That is why I’ve put together actionable steps to begin progressing toward a more balanced personal and professional life.

Many of us associate the term ‘self-care,’ with bubble baths, meditation or taking long walks on the beach. But the truth is, self-care is a little more complex than that. To truly practice it effectively, you need to pay attention to every aspect of the self—the mind, body and soul.

This perfect tool for coaching and self-improvement can be downloaded for free from my website. Free printable PDF with a blank version and one with 8 ready categories. If you use the blank one, simply add your goals and you are ready to go! The article includes ideas and instructions on how to use the wheel of life, a.k.a. life balance wheel. In the article you can also find the links to my Canva-editable wheel of life.

The Resilience Wheel is the world’s leading wellbeing tool, designed to dramatically boost resilience and help create the life you love.

The Titanium Wheel of Life allows you to define success in your own words and in your own terms.The key to true success and is to grow consistently.

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About two years ago, I approached my father ( Deepak Chopra ) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was out of control. I realized I was overscheduled trying to balance my role as a wife, mom, and entrepreneur with Intent.com, my start-up social media company.

How To Apply The Wheel Of Life In Coaching with Wheel Of Life Template Blank

Do you ever feel unbalanced? I have. All the time. Last night, something really strange happened. So strange that I'm certain I won't be able to explain it very well in this post. But I'll try