Being a vegetarian

(via healthybeautifulfit) You don’t need to eliminate animal products from your diet to enjoy the benefits listed in this graphic. You can lower your environmental footprint by buying locally and envi

You don't know the difference between vegan and vegetarian or at least you're not 100 percent sure? In this post, I'll talk about vegan vs vegetarian diets!

The Vegan Pyramid is an Ovo Lacto Vegetarian Diet Pyramid, as it has milk (lacto) and dairy products, and eggs (ovo).

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Tips on how to be a healthy vegan, from keeping track of your nutritional intake to how many servings of veggies you should eat in a day!

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How can you benefit from a vegetarian diet? Discover the power of plants, boost your well-being and embrace a more compassionate lifestyle.

Want to know the difference between vegan vs. vegetarian vs. plant-based diets? Click here for a simple explanation and infographic!