Benefits of milk

Milk. It does your body good. That’s what the commercial has said for years. However, have you ever really sat down and thought about what milk actually does for your body? Well, it’s time you did. Finding out the health benefits of milk might actually have you drinking more of this good stuff each day! To Read More, Click the inforgraphic

Health Benefits of Milk, Low Fat Milk: 1. Bone Health Promoting, 2. Reduces Fatigue, 3. Low Carb, 4. Good for Teeth and Gums, 5. Mental Health, 6. Eye Health, 7. Sleep Inducer, 8. Anti-Cancerous

Learn why drinking milk - nature's wellness drink - is essential in bone, teeth, muscle and blood health as well as tips from Dr Wendy Bazilian to consume more milk for its calcium, vitamin D and other essential nutrients.

Turmeric originally imparts golden yellow color to a dish and is hailed for its ability to heal the wounds and lend a healthy glow to the skin. This famous golden milk that every mother wants us to gulp, carries scores of benefits for our health due to the presence of curcumin, an active constituent in turmeric that gives it a yellowish hue.

I have a BIG glass every night before bed! Unsweetened vanilla almond milk + vanilla caramel Sleeping Giant Casein powder. It's a milkshake... its a delicious, healthy milkshake!

Most of the people across the world consume milk as part of their daily diet. However, a few of them know about the health and nutritional benefits of milk. Milk is a dairy product and like other dairy products it gives a great number of health benefits to the people belonging to any age group ranging from children to mature people.....

COW MILK Cow’s milk (CM) and dairy products represent basic foods for human nutrition and development, being unique sources of energy, nut...