The plank is a simple workout that can be performed anywhere at home, in a gym, or on a holiday. The Plank exercise might be very simple, but at the same
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/4b/16/a1/4b16a1662c5f49d10c4f65475b6c252c.jpg)
Danielle Muhammad