Body therapy

For so long on my spiritual path and life journey, I focused exclusively on the mind. And yet, no matter how much talk therapy, meditation, or reading self-help books I did, many of my most fundamental issues remained untouched and unresolved. Anxiety. Depression. Chronic Pain. IBS issues. All of these issues (and more) are not just psychological patterns but physical imprints. The mind and body are inextricably linked. Not only that, but the body is our gauge of truth, our inner oracle –…

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Discover the Benefits of 14 Types of Massage Therapy for Optimal Relaxation As a massage therapist, I have seen firsthand the incredible be...

The benefits of using body massage oils are many. Read to know about the different body oils, their benefits, and things to consider before choosing your oil.

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Abhyanga massage therapy – Ayurvedic practitioner massaging with essential oil

Are you feeling stressed and tense? Do you need a break from your busy life? If so, let us introduce you to the magic of Hot Stone Massage. 🔥💆‍♀️ This luxurious massage uses warm basalt stones to melt away your tension and promote deep relaxation. The stones are strategically placed on your body and used as massage tools to release knots and tight muscles. The heat from the stones also improves circulation and reduces inflammation, leaving you feeling renewed and rejuvenated.

CBD massage combined with aromatherapy provides session benefits beyond basic touch.

If you have not experienced a spa day, you are seriously missing out. There are an array of options including body wrap treatments. This guide is going to gear you with information before booking your next appointment.