Brahma muhurta

Isha Foundation is a non-profit spiritual organization founded & guided by Sadhguru Jaggi Vasudev. It focuses on human empowerment and social revitalization through yoga & meditation programs to attain spiritual wellbeing.

What Is Brahma Muhurta ? Is Getting Up In The Brahma Muhurta As Prescribed By The Sages Beneficial For Students ? The Brahma Muhurta period occurs 48 minutes (one nadi) before the Sunrise. The grown-ups when demand of their children to wake up in the Brahma Muhurta period to study their lessons, the children scarcely listen. But, the fact is that, if you get up in the early morning and study your lessons, you will never forget it. All that you study in the early hours remain in your memory…

Brahma Muhurta literally means the creator’s hour. Brahma refers to the creative force within us and also the God of creation. In Vedic Astrology, a...

Brahma Muhurta translates to the “time of divinity”, a period which is considered to be the ideal time to practice asanas, pranayama, meditation and mantra chanting.

Meditation is extremely powerful for catalysing this shift to take place. As we go inwards, increasingly we're confronting the disharmonious disordering energy that we have inside from our dense environment. But once you shine the spotlight of the inner Seer onto this chaotic energy, it simply begins to unwind itself restoring balance and peace which then radiates outwards

by Alex Blackwell Having peace is something that can be compared to a tranquil ocean, an amazing sunrise, or a serene forest. Getting mental peace is not always easy, especially with the kind of fast-paced lives we have. We don’t always have time to think, let alone be completely at peace. Sometimes, we need to shut down everything around us and simply breathe so we connect with our inner selves. Once you find that mental peace, you are able to find a little more happiness and a little less…

“We share so much in common with plants that we have to reconsider what characterizes us as human.” Plant geneticist Prof. Daniel Chamovitz Recently a lovely little article appeared in my Facebook …

In the early hours before dawn, when the world slumbers in peaceful silence, a sacred window of opportunity opens—the Brahma Muhurta. Derived from ancient Vedic...

Discover the power of Brahma Muhurta – a pre-dawn ritual for vitality. Boost immunity, inner peace, and productivity with ancient practices.