Brain yoga

If you sem to be suffering from lack of focus, anxiety, and low mental health, you can try yoga for brain power.These asanas can help you feel calm and focussed.

This 8-minute Concentration & Focus Yoga Flow stimulates the brain and central nervous system to enhance both your memory and concentration and improve mental focus.

Riya Ajmera | Yoga Teacher on Instagram: "Train your Brain 🧠 (Brain exercises, brain workout, train your brain, master your mind, brain booster, yoga, brain gym)"

Create Kids Inc on Instagram: "🧠🖐Stimulation that happens in the fingers travels to the brain, rejuvenating it and supporting its functions. ☝️Each finger tip has more than 3000 mechanoreceptors that travel to the sensory cortex. These movements lead to better synapse connection and firing of neurons, which enhances the functioning of the brain. 😋The best part? They are fun and easy so kids love them! 🤓Do these everyday to see the change. Its especially powerful before studying…

Each type of pranayama can arouse particular regions of the brain and affects the body differently. You can give each a try. Here are 15 types of pranayama breathing techniques.

Discover the ancient practice of Super Brain Yoga! Learn about this powerful technique that combines physical exercise and mindfulness to boost brain function and cognitive abilities. Find out how just a few minutes a day can make a big difference in your mental clarity and focus. Enhance your well-being and achieve greater mental wellness with Super Brain Yoga!

7 Yoga Poses To Increase Your Brain Power: Many factors degenerate the brain, allowing psychiatric disorders to set in. To avoid this, strengthen and maintain your brain’s capabilities by practicing the following 7 yoga poses. #yoga #yogaposes #brainpower #brainstrenght #yogafitness #health #wellness