Bujo health

Do you track your health, symptoms and moods, as well as habits? . I'm tracking with graphs, but this symptom tracker by @craftyenginerd…

Did you know that bullet journaling can help you get excited about exercising? It’s true! Here’s how I’m sticking to my fitness goals using my BUJO. Here are the fitness pages I’ll be talking about in this post: Fitness Goals Page What’s my WHY What ARE my goals Rewards! Activity Tracker Bujo Spread A page ... Read more

Mood Tracking Journal: Daily Health & Mental Health Tracker | Track your: Mood, Energy, Sleep, Food Intake, Goals & More

Stay motivated to reach your health and fitness goals with these inspiring bullet journal spreads, logs, layouts, and trackers.

Part planner and part diary, bullet journals are often used to help people get organized so that they’re better equipped to reach their goals. They can be an amazing tool for creating healthy changes…

𝗔𝗻 𝗡𝗴𝘂𝘆𝗲𝗻//𝗦𝗼𝗖𝗮𝗹 🌴 on Instagram: "I'm very excited to feature this next page in my @archerandolive bujo this #wellnesswednesday, following the month's theme - Back to Hogwarts! ⚡️ Tracking health and well-being feels less like a chore this time around with a fun page like this! Which House do you think will come out ahead at the end of the month? Let me know below! ⬇️ . . . #archerandolive #archerandolivecommunity #journal #journaling #journalinspiration #journalcommunity…

Want to make this year the best year ever? Take our your planner and add these bullet journal pages in it!

Minimalist Bullet Journal Layout - Mental health trigger tracking

Learn how to improve your self-care practice into your routine by using bullet journal self-care spreads. Discover 30+ self-care bujo ideas.