Burn out

From feeling like you just can’t get out of bed to genuinely feeling sick to your stomach when you’re thi

Use this handout to familiarize your team with the warnings signs that signal burnout.

Are you burnt out? You may be experiencing the 12 stages of burnout which can have serious consequences for your physical and mental health.

[Art: @simplysophiedesigns] Feeling burned out is a valid experience, and it's essential to acknowledge that it's okay not to be okay. But… | Instagram

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Burnout is a health epidemic. Know the 12 stages of burnout so you can acknowledge and prevent it from happening to you. #Burnout #BurnoutPrevention #StressRelief #StressManagement #TheDimpleLife

“I love the simple yet powerful graphics created by @lizandmollie. They just speak to me.”

Stress is a way of life. You know how it affects you, and you can usually tell when your employees are feeling it: when they say the wrong things to customers and make mistakes on spreadsheets, and you see the level of work conflict rise. So what’s the best way to deal with stress?&nb