Alexis Friday
Cheer stretching routine
Improve your cheerleading skills with an effective stretching routine. Enhance your flexibility and performance with top tips and exercises to take your cheerleading to the next level.
#workout #flexible #flexibilityexercises #flexibility #gabifuller #stretching
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/09/fe/44/09fe4480ab4ec8fd6f1f23a65265033a.jpg)
Aleks
Joanna Stokes
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/20/a5/59/20a559efd6ed58f84f31bff913f186b9.jpg)
Sherri DeSorcy
This post may contain affiliate links. When you purchase through these links, I earn a small commission at no additional cost to you. In high school, my teammates and I would sit on the floor and casually stretch (and chit chat!) after school while we waited for our coach to get there, then would jump … Full-Body Dynamic Warmup & Stretch Routine for Cheerleaders Read More »
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/c4/07/8c/c4078cbb58a8bfd8cefa09ca5d419a0f.jpg)
PoeticLee Speaking
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/98/0a/42/980a422c6c399db98eef42c540cb4687.jpg)
Shishana R
Ultimate cheer workout. #cheer #cheerleading #cheerleader
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/bd/96/f8/bd96f829dc5c7820154b6556b114da03.jpg)
Madison Krause
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/fe/0b/50/fe0b501beef6e1bfbbabd7e5a9f3b7ac.jpg)
Sapphire Price
There are two types of cheerleaders – those who love jumps and those who try to avoid them at all costs. I am definitely a jump person! Jumps are a relatively simple way to add excitement and visual interest to your cheers, routines, and general spiriting. Though it may take some cheerleaders a little bit of … Learning the Cheerleading Jumps Read More »
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/32/39/ab/3239ab73ad5a3fef29fbf9785e84c173.jpg)
arianna marie
Ultimate Cheer Workout
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/73/f0/fe/73f0fe0882dc34f460c99d71e070e6a7.jpg)
Heather Bryant