Color by coping skills free

The last post published was Coping Skills Reminder Signs, and towards the end, I realized that I did not have an extensive list published of coping skills… and I cannot believe I’ve gon…

In This Activity: Individual Discussion Questions Feelings Wordbank Areas to discuss highs and lows Goal Setting Section Breathing/Grounding Exercise Mandalas for Coloring

This product is a great resource for teaching lower elementary aged students coping skills. A story about coping skills and follow-up craft are included. All students need to learn to manage their feelings. The story reminds students that all feelings are alright to have, but when we feel angry, sad, or worried it is helpful to do positive things to help ourselves manage these feelings and become happy again. The story is provided in a few different formats so you can choose how to best…

This set of mindfulness coloring pages includes meditative PDFs like relaxing mandalas, geometric patterns + positive affirmations. Great for mental health!

Nighttime affirmation cards often contain uplifting messages. Here is a guide to 32 Nighttime affirmation cards for kids.

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Helping children understand and express their emotions is critical to their emotional development. By using fun and interactive activities, ...

We all need strategies to cope with stress and tough emotions. This is especially true for children and teens who are still growing and learning. Specifically, I've put this list of calm-down tools together to act as a "toolbox" of supports for educators and parents looking for new ideas. They go b

PRICES MAY VARY. DIALECTICAL BEHAVIOR THERAPY POSTERS - Transform your space into a peaceful sanctuary with our mental health posters. This set of 13 posters, sized 11"x14", is designed to help you live in the moment, develop healthy coping skills to manage stress, regulate your emotions, and improve your relationships with others. DEVELOP LIFELONG COPING SKILLS - Featuring warm colors and cute patterns that quietly and gently bring positive energy to motivate the soul, our trauma therapy…