Daily intentions list

Daily intentions are a powerful way to stay focused on your goals. Learn what daily intentions are and see examples to get you started.

Setting daily intentions is something that is new to me and I’ve gotta say, I don’t know why it took me so long to start doing this! It’s really so simple and literally only takes a few minutes each morning to set my intentions for the day. In doing so, I am actually helping myself

Here are 20 positive intentions you can set daily that will help shift your mindset, improve your relationship with yourself and the connection you have with the world around you.

What is Daily Intention Setting? Intention setting is clearly stating what you intend to experience and achieve through your actions each day. This can be related to your work, personal life, dreams, thoughts, mindfulness practice, or whatever you choose. Intention statements are not meant to be a specific goal, but ra

The new year often holds talk of new year resolutions and goals, encouraging you to sit down and create a list of all the things in your life you want to work on. While many might find this fun and exciting, I also want to provide a voice for those who are simply overwhelmed by this concept.

A list of 50 daily positive affirmations to remind yourself everyday - to help against negative self-talk and return to happiness.