Dharma yoga

In the West we have come to equate the term "yoga" with yoga postures, but in fact they form only a small – albeit important – part of the whole system. The term "yoga" in fact implies a whole way of life which includes yoga postures as [...]

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This beautiful, comprehensive yoga chart has been a staple in Ashrams, Yoga Studios and Homes since it was introduced to the world by Sri Yogi Dharma Mittra nearly 30 years ago.

When we're out of line with this and we start trying to chase money, it’s never going to be fulfilling and you may never reach the same amount of abundance of wealth that you would if you're really embracing who you truly are.

Surya Namaskar C or Sun Salutation C is another variation of the Sun Salutation A. This sequence is not practiced in the traditional Ashtanga Series, but is seen in Dharma Yoga and many other types…

The original yoga/fitness wheel.

Yoga nidra and meditation look awfully similar, but there are many qualities that differentiate the two. Learn all about the differences between yoga nidra and meditation here.