Dimensions of wellness activities

The seven dimensions of wellness.

In this article from APFA, discover the seven dimensions of wellness and learn how a holistic wellness approach can benefit your coaching business.

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

A Wellness Wheel is a visual guide and tool for self-exploration that can help you assess different aspects of your wellbeing. Wellness is an active process in which an individual becomes aware of and makes choices towards a more a healthy life. Using a Wellness Wheel is a tool for helping you engage in this process for yourself.

These 8 dimensions, also known as the 8 Pillars of Wellness offer an invaluable, forward thinking model and map to becoming a flourishing, productive and

If you’re a functioning person who wants help reaching your maximum potential, you can include both life coaches and therapists in your...

🥳Welcome to our shop! ❤️We are excited to offer this beautifully designed self-care planner printable. Our printable is perfect for helping you prioritize self-care and create a daily routine that nourishes your mind, body, and soul! ➡️You will receive 15 PDF files (5 self-care printables come in 3 sizes: U.S letter, A4, A5) in a zipped folder. ➡️This listing is for a high-resolution digital file that you can print at home or through a professional printing service. We recommend printing on…