Female jiu jitsu

On Wednesday the wife of Tom Brady shared a video to Instagram where she was seen doing Jiu-Jitsu, the martial art practice developed in her native Brazil. The 41-year-old looked strong.

Angelica Galvao is a BJJ black belt with abs of steel. Not every Brazilian Jiu Jitsu female is built like this, but we respect them all equally.

Why Girls Should Learn Brazilian Jiu Jitsu BJJ Kira Gracie is a Brazilian Jiu Jitsu Black Belt Click here to BJJ for girls in Western Mass The Advantages of Participating in Jiu Jitsu for Girls: He…

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steph.rose.phase6 on Instagram: This Movement Prep is perfect for those practicing any form of Martial Art, especially Jiu-Jitsu and wrestling! Try it next time you’re on…

The gentle art of Brazilian Jiu Jitsu is not merely a martial art, but a vehicle for self-discovery and personal growth. It's a journey from white belt to black belt that teaches more than just

Yes, it’s finally here! You read that headline correctly. For all the beautiful, brave women that have decided to start their journey in Brazilian Jiu-Jitsu, this article is here for you . Written for you by a woman who trains BJJ, here is everything you possibly need to know from personal insight. Clothes: My parents …

Since the beginning of time, many women have fallen victim to vile male attackers mostly due to a size discrepancy and a lack of effective self-defense techniques. To remedy the latter, the Gracie Academy has created a Jiu-Jitsu based self-defense curriculum called the Gracie Women Empowered program. This particular program places emphasis on the 15 most typical threats against women. […]