LAUNCH BOX: Take health to new heights with the Launch Box; Full set includes 1 Launch Box, drill bit, allen key and all necessary assembly screws 3 HEIGHTS IN 1: Launch Box is marked with three different heights, simply rotate and choose between: 12 Inch, 14 Inch and 16 Inch. Variable heights are great for all training skill levels and a wide range of conditioning exercises (exercises included) FITNESS MADE EASY: Working out at home or at the gym is now easier than ever; Whether you have a…