Foods to eat while studying

When it comes to weight loss and nutrition, how many calories you consume and how much you exercise are two obvious factors to watch. Here are the four categories to rank foods according to how processed they are. We also cover the benefits of unprocessed and minimally processed food. #WeightLoss #Nutrition #MyFitnessPal #overeating #diet #processedfoods #wholefooddiet #rawdiet #paleo #processedmeat #healthydiet #healthyeating #healthyeatinghabits #healthysnacks #lowsugar

What are the best foods to help fuel your day? Well, some foods work better than others. Find out what to eat for a bit of a boost that avoids the crash.

We've all grown up being told to take our vitamins, and many of us currently take multivitamins as well. We know that vitamins are healthy... but do we actually know why we need each vitamin?

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Eating a roundup of fresh, clean, nourishing foods may help your chronic dry eye. Bring this grocery list next time you go shopping, and your eyes will thank you.

Healthy snack ideas!

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Not sure what to eat before, during, and after your test? Read this guide to find out 29 key brain foods.