Full body moves with weights

Discover the best full body moves with weights to build strength and tone your muscles. Incorporate these exercises into your workout routine and see amazing results.
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This dumbbell workout targets your full body while implementing supersets and tri sets for a great burn. Plus, find out why dumbbell workouts are incredibly beneficial for your fitness goals.

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Elodie Duclos
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Looking for moves that tone all over in less time? Here's a list of 10 full-body exercises that'll get you fit as efficiently as possible!

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Megan Westbrooks
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Build strength, mobility and endurance with this full body Functional Training workout! Targeting the arms, legs, core and glutes.

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Celia Cardenas