Gua sha depuff

You know those days when your face actually hurts from smiling? We are reminded that our face has muscles, 43 to be exact, and just like the rest of the body, releasing our facial muscles requires some technique. Whether from stress, laughing or crying, our facial muscles hold strain that can use a good stretch. AN ANC

What is Gua Sha? Gua Sha is an ancient healing method used in traditional Chinese medicine. Gua Sha can be used, for example, to treat pain, common colds, flu, respiratory problems, and functional problems of the internal organs. This is all nice, but what's the catch? It's that gua sha can also be used on the face, an

Nobody likes having a double chin! Unlike other demanding exercise, you can learn how to get rid of a double chin with minimal effort…

We will talk about gua sha – your secret to unlocking radiant, ageless skin while embracing the harmony of a holistic approach. With gua sha you can elevate your skincare routine effortlessly, smoothen the fine lines, depuff and encourage healthy lymph flow.

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The Gua Sha Stone is a stone used to perform Gua Sha, a traditional Chinese healing method that pre-dates acupuncture. The name “Gua Sha” literally translates to “scrapping,” which describes the motion used by practitioners. Often made with Jade, Rose Quartz, or Bian Stone, the Gua Sha Stone is raked against various parts of the skin. As pressure is applied, the skin is left with a bright red tone. When used on the face, the ancient practice is performed gently without leaving any visible…

A Chinese massage tool that sculpts, tones, and lifts your face, here's everything you need to know about the gua sha and how to use it.

Kathleen Ashmore on Instagram: "My Gua Sha Tutorial is finally here! SAVE this if you’ve been wanting to start gua sha, I’ve done it for 4 years and it helps to de-puff and sculpt the face really well with consistency. Comment if you want the links for the stone, oil, and even my vanity mirror that has LED lighting and is a must for my morning beauty routines. Any questions, let me know, but remember I’m not an expert here… just an enthusiast who asks an inconvenient amount of questions…

Sharee Keren G. on Instagram: "To reduce puffiness and improve glowiness, blood flow is what it’s all about. 〰️ Apply a liberal amount of facial oil to the skin to lubricate the surface for the gua sha to glide without tugging 〰️ Use light pressure specifically under the eyes 〰️ Trace all the way to the hairline and finish with a wiggle to release tension 〰️ Start and end your gua sha practice with your neck. Addressing blood flow and circulation in your neck will make all the…