Lily
Guided imagery scripts
Explore a collection of guided imagery scripts to promote relaxation, reduce stress, and enhance your well-being. Unlock the power of visualization and experience inner peace with these soothing scripts.
The free guided imagery scripts provided here allow you to relax and make positive changes by visualizing changes, healing, or accomplishments.
Christina Hronis
Kali Kester
Below you can find my recording of one of my first guided meditations on YouTube for positive energy. I’ve also included the meditation script beneath the video should you wish to use it. Also in the post, I’m sharing with you a free meditation masterclass by renowned meditation teacher Emily Fletcher, who has taught meditation […]
Tracey McRoberts
Reading a script with sensual descriptions to people who are stressed is a great way to help them escape for a moment on a mental and emotional vacation. These are some examples of scripts for stress.
Jacquie
Help your child shine their light with this free guided confidence meditation script for kids and see how truly amazing they are.
K. Smith
Meditation is a great calming technique. Use these 3 guided meditation scripts to help your clients relax and connect with themselves - in under 5 minutes.
Nonhlanhla Dimba
Use these guided meditation scripts to calm the mind and relax the body and/or to achieve health, healing, or the ability to quickly relax.
Gayle Wilson
Rainbow Meditation for Kids helps to build character and a solid foundation of inner resources to help your kids through their difficult moments.
Dawn Selander | Mindfulness Resources for Preschool Teachers
A short meditation practice can help you calm your nerves before a big meeting or event. However, it can often be difficult to detach yourself while guiding your own meditation, which is where the following scripts can help.
Alex Tashma