Gymnastic training

Take your gymnastic training to the next level with these effective techniques. Whether you're a beginner or an advanced gymnast, discover top ideas to improve your skills and reach your full potential.
Anneli Laine-Näätänen on Instagram: "✨Do you want to improve your flexibility? When you stretch daily for 1 minute per each stretch, in total about 20 minutes, you will get results🤩👊 In my trainings, the streching is always gymnast-led i.e. the gymnasts just use their own body weight, rather than a coach pressing them in streches, as I believe that this is safer for the gymnasts🥰✨ @ovoteamfin 🇫🇮 @ovojuniorteam 🇫🇮 #ovoteam #ovojuniorteam #voimistelu #joukkuevoimistelu #agg #aestheticgroupg Gymnastics Coach, Back Stretching, Flexibility Dance, Gymnastics Coaching, Rhythmic Gymnastics, Body Weight, Gymnastics, Improve Yourself, Train

Anneli Laine-Näätänen on Instagram: "✨Do you want to improve your flexibility? When you stretch daily for 1 minute per each stretch, in total about 20 minutes, you will get results🤩👊 In my trainings, the streching is always gymnast-led i.e. the gymnasts just use their own body weight, rather than a coach pressing them in streches, as I believe that this is safer for the gymnasts🥰✨ @ovoteamfin 🇫🇮 @ovojuniorteam 🇫🇮 #ovoteam #ovojuniorteam #voimistelu #joukkuevoimistelu #agg…

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