Healthy menu

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This healthy vegetable stir-fry provides the delicious flavor of white mushrooms in a dish rich with potassium, vitamin C and vitamin K. It makes a great vegetable side for any main course, and is simple and quick to prepare. The broccoli is quickly blanched in water, then the mushrooms are sauteed with the carrots and green onions over medium heat.

7-Day healthy meal plan for this month's clean eating challenge! This plan includes healthy recipes for breakfast, lunch and dinner and a grocery list.

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

These 3 easy, nutritious immune boosting smoothie recipes feature ingredients like fresh ginger, turmeric, citrus and berries. All 3 recipes take less than 15 minutes to prepare and make for a healthy breakfast or snack.

Download this Free PSD File about Flyer template for healthy salad lunch, and discover more than 190 Million Professional Graphic Resources on Freepik. #freepik #psd #nutrition #salad #delicious

Get on track with a free healthy meal plan for January. This healthy menu plan is perfect to plan your month. Try these easy healthy recipes.

Mason jar salads are healthy, full of flavor, and one of the easiest lunches you’ll ever make. Below are six delicious flavor options!

Chicken breasts on the grill have a smoky flavor that's enhanced with an easy spice rub. We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.

Energize your day a vibrant and delicious apple smoothie recipe! Each creamy sip is packed with nutrient and fiber-rich whole fruits.