Heart chakra shadow work prompts

Learn all about Anahata, or your heart chakra, including ways to balance and heal. Plus, affirmations & journal prompts for you!

The solar plexus chakra, or Manipura, is the center of our willpower, self-esteem, and energy of transformation. Discover more solar plexus journaling prompts + journaling ideas for other chakras and aspects of the human experience! #solarplexuschakra #chakrajournaling #journalingideas

No matter how sweet, kind, nice, or good we may appear to be on the surface, we all have a dark side. And exploring that dark side – truly learning to understand, befriend, and integrate it – is an essential task for every human being. Perhaps one of the most powerful and bone-deep practices out there for examining the shadow is journaling. As the co-author of the Shadow Work Journal – and a lifelong avid journaler – I’m going to share with you over thirty unique prompts that are based…

No matter how sweet, kind, nice, or good we may appear to be on the surface, we all have a dark side. And exploring that dark side – truly learning to understand, befriend, and integrate it – is an essential task for every human being. Perhaps one of the most powerful and bone-deep practices out there for examining the shadow is journaling. As the co-author of the Shadow Work Journal – and a lifelong avid journaler – I’m going to share with you over thirty unique prompts that are based…

In this blog post, we are going to cover 50 powerful Heart Chakra journal prompts that will help you get started on your journey toward spiritual growth. #selflovetips #selflove #selfcare #selfhealingjourney #selfheal #healingwork #healingjourney #healingenergy #chakraworkshop #chakracrystals #sevenchakras #crystalworkshop #crystals #chakrabalancing #chakrahealing #chakra #shadowwork #womenscircle #chakrabalance #chakrawork #chakraalignment #chakrabalancing #meditation #chakrahealing #chakra

11 Shadow Work Journal Prompts for Your Inner-Teen

Hi everyone. Next week, on the 27th of July 2020, I wanted to start a 14-day journaling challenge for self-awareness. If you are here just for the challenge and don't want to read about what the shadow self is or what shadow work is, you can scroll down to the description of the challenge and how to participate! BUT if you don't know yet what the shadow self is or what shadow work is, then I will try to explain it as best and simple as I can. This is a topic that can be talked about for…

Dive into your unconscious with these shadow work prompts for beginners. Use to explore, heal and integrate the darker side of the psyche.