How to accept myself

Self-acceptance wasn't easy to come by. It took me a while to be comfortable with who I am. I didn’t always want to be around people, or have something to say. I was always the ‘shy’ kid… Now, I travel the world and I’m happily introverted!

Want to embrace Radical Acceptance? Here's everything you need to know about how Radical Acceptance can change your life.

Create a self care ritual by “choosing yourself”. Save this phone wallpaper as a beautiful reminder. I choose to… Love myself Respect myself Admire myself Forgive myself Accept myself Nurture myself Trust myself Prioritise myself Know myself Nourish myself #selfcare #selfcaretips #selfcareroutine

What if I offered you more freedom, more independence, more kindness, less fear of failure, improved mental health, a more positive mindset and an increased sense of self-worth? Would you take it? What if I said, all of this is available to you but the path to this involves self-acceptance? Self-acceptance of the kind where you embrace everything about yourself, all your good bits and your not-so-good bits and be ok with it all. Would you be able to do it?

Self forgiveness has been an INTEGRAL part of my personal transformation and I realized that without self-forgiveness, we’re incapable of healing our inner wounds comprised of shame, doubt, self-hatred, and self-sabotage. Self-forgiveness is absolutely necessary for inner peace and happiness. In th

A personal essay about my long road to self acceptance. After years of rejecting myself, how did I finally learn to love and accept myself for who I am?

Over the past decade, my perspective on life has transformed significantly. I've learned to accept myself better, embracing all the changes that menopause brings, both physical and mental. Although it's still a work in progress, I've become kinder to myself, improving at setting boundaries and prioritizing self-care. Overall, I have developed a more serene outlook on life. How has your perspective on life changed over the past decade? I'd love to hear your stories in the comments…