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How to get a cheerleader body workout

Transform your body with these effective workouts that will help you achieve a cheerleader physique. Discover the best exercises and tips to get fit, toned, and confident like a cheerleader.

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Cheerleader Conditioning Workout

Ultimate cheer workout. #cheer #cheerleading #cheerleader

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cheer base workout!!!

Jennifer Pike-Harrison

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Summer workout

Skyler McConville

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I Really Like To Cheer

. 11th year of Cheer<3 Currently a high school cheerleader but have done All Star as well :) Some of these pictures posted are mine.

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Flexibility for Cheerleading: Top 10 Mistakes & Tips

Find out what the top 10 stretching mistakes that could be reducing your flexibility - and what to do instead to improve your stretch skills

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