How to get a defined face

There is no simple hack on how to lose face fat. It takes patience and dedication. However, this article compiled the best techniques.

How to lose face fat; stay hydrated, face exercise with jade roller or gua sha, use good skincare, get 6-7 hours of sleep per night.

Nobody likes having a double chin! Unlike other demanding exercise, you can learn how to get rid of a double chin with minimal effort…

Being born with a strong commanding jawline depends upon several individual genetic factors. Even so, there are many things you can do to maximize your own jawline. For some, this may entail losing weight to make your jaw more visible; for...

Trinh Georg on Instagram: "Work out your face muscles just like you do with your body. By carrying out regular facial exercises, you can activate all your face muscles individually. It is worth learning how to activate all your face muscles individually with face yoga. Face yoga enables your skin to get a fresh dose of oxygen. It improves its elasticity, stimulates the production of collagen, and makes your skin look younger. Simple exercises make huge differences. It only takes you 2 to 3…

Almost all of us periodically sets ourselves a new goal or challenge — and just as often in the end fails to achieve them. We end up telling ourselves that we’re just not ready yet, that we’ll do it next week, next month...next year.

Facial symmetry, or having a balanced appearance on one’s face, often has the effect of making a person look emotionally balanced and happy.