Joan macdonald

At 70 years old, Joan MacDonald's doctors told her she needed to change her lifestyle for her health. Now, at 73 years old, with the help of her daughter Michelle, Joan works out five times a week, doing cardio, strength training, weight lifting, and more.

Joan MacDonald, a 75-year-old social media sensation and author shares her thoughts on the power of changing your outlook

“We go at it in different ways, but the goal is still the same—put the power back into the people.”

Joan MacDonald on Instagram: “Here is a delicious recipe that I have all the time, and it’s actually very healthy even though it tastes like cake with icing on top! 💕💕…”

75-Year-Old Joan MacDonald became a fitness influencer after losing 68 lbs. and taking up weightlifting

Joan MacDonald continues to inspire and fascinate us with her incredible dedication and transformation. We have received many emails wanting to learn more

On a dare from her daughter--who is a trainer--Joan MacDonald regained her health, lost 70 lbs. and became an Instagram fitness influencer at 70.

Joan MacDonald on Instagram: "(#ad) Introducing our summer sensation: a reinvented potato salad! My daughter and I teamed up to create this fresh recipe, giving the classic dish a deliciously balanced twist while keeping it indulgent and macro-friendly. 🌞🥔👩‍🍳 Thanks to Primal Kitchen’s Whip Mayo made with Avocado Oil, this dish has an amazing texture. Made with purposeful ingredients, our potato salad bursts with flavor. 🥗✨ Here’s what you’ll need: - 45g Primal Kitchen Whip Mayo - 20g…

Joan MacDonald on Instagram: "Don’t mind me, I’m just over here trying to stay flexible and keep this arthritis at bay…! What are your best tricks to keep inflammation out of your joints?"