Ultimate Cheer Workout
Heather Bryant
Jump conditioning cheer
Take your cheerleading jumps to new heights with these effective conditioning exercises. Improve your technique and increase your jump height with these top tips and exercises.
Ultimate cheer workout. #cheer #cheerleading #cheerleader
Madison Krause
Summer Oestreich
Teresa Majors
Shishana R
There are two types of cheerleaders – those who love jumps and those who try to avoid them at all costs. I am definitely a jump person! Jumps are a relatively simple way to add excitement and visual interest to your cheers, routines, and general spiriting. Though it may take some cheerleaders a little bit of … Learning the Cheerleading Jumps Read More »
arianna marie
Alexandriaelaine
Sherri DeSorcy
Cheer conditioning & drills for jumps: find out top tips you need to focus on your cheerleading jump skills
Meagan Munoz
SACRAMENTO CHEER ELITE on Instagram: "New series!!! We will be posting stunt-position-specific conditioning you can do at home or in the gym! Most exercises will use no equipment, so all athletes at any level can try! . . #flyer #flyerconditioning #conditioning #practice #stretch #mobility #athome #athomeworkouts #cheerleader #cheerlife #exercise #workout #motivation #fypage #cheerconditioning #cheercoach #stuntlife #popular #reels #reelsofinstagram #cheerstunts #flexibility #stunting"
Jennifer Scott