I'm taking you on a journey from A to Z through the land of dairy! There's no need to pack your bags, just come along! N Is For Nine Milk has nine essential* nutrients. White or flavored- all milk contains all nine essential nutrients! What do they do? Calcium- Helps build and maintain strong bones and teeth. Reduces the risk of osteoporosis. Vitamin D- Helps absorb calcium for healthy bones. Phosphorus- Helps strengthen bones and generate energy in the body's cells. Riboflavin- Helps…
by June is National Dairy Month! It started out as National Milk Month in 1937 as a way to promote drinking milk. It was initially created when there was a surplus of milk and has now developed into an annual … Read More