Just a reminder

We care about you. Please reach out if you're having a hard time...

If you are suffering from a relationship right now because you think it's or over or just doubting whether or not you should stay or go, I can help. My...

Just a reminder ;)

photo credit: Pinterest

So how do you breakthrough and release all the deep seated thoughts that won’t let you go when everything else you've tried has failed? Here’s what I learned and I didn't need to spend hours or years meditating (which, by the way, I’d already tried). You don’t need to interpret dreams, read

So if you spend today, or the next few days, just trying to survive. it’s okay.

I leave a paper trail wherever I go. Sticky notes, notebooks, Evernote….I have to capture ideas, tasks, and all other vital information down as fast as I can or it flies out of my brain. And …