Kay nutrition

This Mediterranean orzo pasta salad can be made in advance and stored in the fridge for up to 3 days. For additional flavour, feel free to top it with some crumbled feta cheese or goat cheese.

A creamy chicken stew without the cream, this hearty slow cooker chicken stew recipe is perfect for a cold day.

Get the recipe: https://kaynutrition.com/chicken-burrito-casserole/

Packed full of protein, fibre and veggies, this healthy chicken burrito casserole works well as a meal prep idea or simple weeknight dinner.

Filled with vegetables and ricotta cheese, this baked orzo is a healthy vegetarian casserole that works well as a main course for lunch or dinner.

These healthy baked oatmeal bars are quick and easy to make and store well in the freezer for months to come.

Looking for easy, healthy recipes? Find hundreds of healthy breakfast, lunch, and dinner recipes and meal prep ideas made of real food.

Get the recipe: https://kaynutrition.com/baja-bowl/

This chicken and vegetable pasta is a quick and easy dinner idea that is perfect for busy weeknights. Plus, it keeps well in the fridge, so it makes great leftovers too.

Get the recipe: https://kaynutrition.com/summer-bean-salad/